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Manchester "Mind Up!"

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Students from Manchester School describe the Mind Up! program.

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we have been learning about mindfulness and a boy through the mind of program speak I pay attention to surround me to focus when I listen I do my best to be in the moment this is what not being mindful might look like ready for whatever our math quiz please stop your dad and get your pass out and it will show me that you're ready I don't know what to do. So please take a few mindful focus on right now get yourself ready nice job Tasha tomorrow for breathing help all the parts has my brain worked together this is what it looks like play the learning about three important parts of the brain I in the prefrontal cortex I'm located behind the center of your forehead I'm the wise leader of the most of the time because sometimes bosses me around and that gets in the way of learning making good choices oh no I'm a miserable you can call and a m e g I am deep inside of mine my job is to alert you to Danger I act like a security guard is sweetie collection Light Fight free sometimes a try to take over land I don't need to have two parts above each year my job is done memory saver on fire prominent part of your brain I decide what information the other parts of your brain is still apartment together we are choices

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Manchester "Mind Up!"

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